Channel: V Shred

Category: Education

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Description: Here is a quick 5 minute ab workout! You can do this ab workout at-home as you'll need no equipment. This is going to be a basic ab workout as far as the structure. It will be two rounds of five different exercises of 20 seconds on and 10 seconds of rest. Straight Arm Crunch Side V-Up: Right Side Side V-Up: Left Side Reverse Crunch Heel Taps 🔥 5 Minute Ab Workout - Follow Along 🔥 00:00 - Intro 00:23 - Breakdown 01:56 - Workout Starts 07:09 - Wrap Up #5MinAbs #Abs #VShred For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - vshred.fit/5MinuteAbs 👇 Enjoying this workout? Drop a comment below and let me know how this helped you! Don't forget to subscribe for more videos as well! 5 Minute Abs | Follow Along youtu.be/Upf7S7ePJzg ------------------------------------------------------- Check out My Supplement Stacks! For Fat Loss: vshred.fit/YTFatLossStackDec21 For Muscle Building: vshred.fit/YTMuscleBuildingStackDec21 ----------------------------------- V Shred Social Media! V Shred Instagram: vshred.fit/igvs V Shred For Women Instagram: vshred.fit/igvsw V Shred Apparel Instagram: vshred.fit/vthreadsig V Shred Facebook: vshred.fit/fbvs V Shred For Women Facebook: vshred.fit/vswFB --------------------------------------------- Sculpt Nation Social Media! Sculpt Nation Instagram: vshred.fit/igsn Sculpt Nation Facebook: vshred.fit/snfb --------------------------------------------- Intro Song: Lights Go Down by Bazanji